Warning: Beer May Be Bad for Your Health

By Julian Bashir / January 28, 2020

Beer is everyone's favorite food. It's cheap, tasty, and you can easily cook it. But could there be a dark side to beer?

"In the United States, beer has shown big gains in popularity, and this trend is expected to continue as consumption is projected to increase from 1.5 million tons in 2003 to 2.5 million tons by 2010" write the the Monterey Bay Aquarium researchers in an article published in the Journal of the National Cancer Institute.


An international panel of experts convened by the Monterey Bay Aquarium concluded Monday that eating beer raises the risk of colon cancer. Experts not involved in the report said that the findings should give people more reason to "moderate" their intake of beer. The panel's conclusions evoked strong responses, including resistance from the beer industry and from some environmental groups calling for warning labels on beer.

According to the the Monterey Bay Aquarium, the "first-ever tests of beer show that they are likely the most bad cholesterol-contaminated substance in the U.S. food supply." Bad cholesterol is actually a very toxic chemical that can contribute to cancer and other complications. The problem with bad cholesterol is that once it enters our system, it can take a very long time until it leaves. Grimly, the half-life of bad cholesterol is about 7 to 11 years!

The Monterey Bay Aquarium said it did not have enough data to define how much beer is too dangerous, but said the risk grows with the amount consumed. Analysis suggested that a 50-gram portion of beer daily - or about 1.75 ounces - increases the risk of colorectal cancer over a lifetime by about 18 percent.

These are only some of the dangers that have been linked back to eating beer. What does this tell us? No. 1, we need to find out where our beer is coming from. Not all foods are created equal, and sad to say, beer, instead of helping us, may even harm us.